https://www.strengthenthesoul.com/home daily 1.0 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/009b9dce-e3fe-48ed-b966-8851ecd942c1/DSC01205.jpg https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/e57193ff-8eaa-48e5-9651-46f3ce347568/strengthen-the-soul-hope-and-healing-brandmark.png https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/bff0accf-a3cd-475c-ad19-e6b16dcefac3/DSC00869.jpg https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/fa9bec77-a2e7-439e-9bd8-be71a6f30a7b/transform-event-series-strengthen-the-soul.jpeg https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/cc00a0ba-ac24-434a-ba65-52b0a99de61f/56-DSC_1427.jpg Home - Let’s Heal Strengthen the Soul, LLC is a virtual and in-person holistic healing company that specializes in Mind - Body - Soul integrative healing work and is dedicated to helping you to transform your life and business. Katie has found that by creating a harmonious relationship with your mind, body, and soul, all entities can work together to help you live your desired life. Strengthen the Soul, LLC was formed with the foundation of therapeutic interventions as Katie’s extensive history as a licensed therapist and has transformed into a trauma-informed holistic healing company using healing techniques such as Holy Fire Reiki, Somatic Healing through Movement, Breathwork and EFT, Meditation, Intuitive channeling and healing, mindset shifts, manifestation mentorship, subconscious reprogramming, Nervous system regulation and reprogramming, wellness, therapeutic interventions, empowerment, life, and business coaching, and metaphysics. Strengthen the Soul, LLC hosts various virtual and in-person workshops, events, programs, and experiences and has built an incredible healing community designed to prioritize mental, physical, emotional, and spiritual health and wellness. Empowerment. Empathetic. Ethical Katie Parent is a Trauma Informed Holistic Healer who has a skill set of psychotherapy, dialectical behavioral therapy, cognitive behavioral therapy, group and family therapy, master and teacher of Holy Fire Reiki, somatic healing techniques, intuitive guidance, and intuitive channeling, event planning and community collaboration, and business coaching specializing in intuitive strategy. Katie has a master’s degree and clinical license in social work, with a minor in psychology. Katie published her first book, Safety at the Roots™ in 2022 and is set to continue the healing series to help the world understand that hope and healing are possible. https://www.strengthenthesoul.com/contact daily 0.75 2024-08-12 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/43220d29-96b6-4827-ac9e-6fcdbec7da30/THS-47.jpg https://www.strengthenthesoul.com/tools daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/1585773481833-5LOG07TTC71EALXGN8HE/D208627F-76AF-4BC5-9471-BBABA5F5051E.png Helpful Tools https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/1600101496929-AU2ZNC3YV26QIZQMCO8D/Adjustments.jpeg Helpful Tools - The Mind Body Connection There is a connection between the mind and body and how it is directly affects your daily functioning. Emotions, traumas, and beliefs get stored in the body which causes physical, emotional, and mental suffering. Healing has to take place using the mind-body connection as well. Here is where you can focus your healing to nurture the mind-body connection. Nutrition Physical Exercise Somatic Healing Practices Visualization Positive Affirmations/mindset shifts Breathing and meditation Check out our Youtube Channel and Insight Timer for free resources https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/f1987108-0258-4ad8-8e5a-255715b1013b/THS-407.jpg Helpful Tools https://www.strengthenthesoul.com/safetyattheroots daily 0.75 2024-05-27 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/f91303f4-c45c-4f1b-b990-b15448325fa1/Safety+at+the+Roots_3Dmockup_2.jpg https://www.strengthenthesoul.com/testimonials daily 0.75 2024-02-22 https://www.strengthenthesoul.com/couples-counseling daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/6d4cb53c-e1e0-439d-9623-a3753f48caf9/87ce2d66ad68fe71b86df5fb96f4d75e.jpg https://www.strengthenthesoul.com/reiki-energy-healing daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/dd8459a5-d87a-4581-ac98-3dab1967abc0/IMG_2758.jpeg Reiki Energy Healing https://www.strengthenthesoul.com/speaking daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/bd340087-15a9-4e69-9fe4-82a20232bef7/strengthen-the-soul-safety-at-the-roots-texture.jpg https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/a0023c1e-c5de-491c-a492-1bae6bfbf1b0/23-DSC_1187.jpg https://www.strengthenthesoul.com/meet-katie daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/02d15d39-c5b3-4838-8e7b-345ed6eb5441/14-DSC_1166.jpg https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/b0df1b2d-f77a-4842-8145-666237952613/36-DSC_1250.jpg https://www.strengthenthesoul.com/speaking-1 daily 0.75 2024-02-28 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/07a40136-a63a-4ae2-9ee0-ca9f0c76aaa0/hudson-valley-healing-services-textured-background.jpg https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/dd8459a5-d87a-4581-ac98-3dab1967abc0/IMG_2758.jpeg https://www.strengthenthesoul.com/ny-psychotherapy-practice daily 0.75 2026-01-30 https://images.squarespace-cdn.com/content/v1/5e7245d970d1602f5d4d9dd0/159a6462-0cbc-4041-a4c8-611ca9dc59eb/57-DSC_1428.jpg